7 Best SUP Shoes for Standup Paddle Boarding

SUP shoes are a must-have for any serious paddleboarder. They allow you to stand up on the board with ease and they give you more stability in all types of rough water conditions. Most SUP shoes will be comfortable, durable, and have enough traction to keep you from slipping off the board easily. In this blog post, we’ll go over our top picks for excellent SUP shoes!

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Unisex Quick-Dry SUP Water Shoes

$26.99

Mishansha

This is for those paddlers who want a shoe that's lightweight, quick to dry, and suited for water activities. That's why these are designed with specific drainage holes to keep your feet dry without needing to take them off which is a massive selling factor as the holes are perfect for drainage. Lastly, they also come in both men's and women's sizes so you can find the right pair for you.

Pros:

Lightweight
Easy to slip on

Cons:

Shoes fit a little smaller than expected
Stitching could use improvement

Key Features:

Fast drainage holes
Heavy sole

Buy from Amazon

02/04/2023 12:17 am GMT

Men's & Women's Aqua Socks Water Shoes

$15.98

SIMARI

These SUP socks are so lightweight and comfortable, you'll forget they're on your feet. They have a smooth upper that stretches with every movement for a perfect-fitting grip in any water activity. There are many colors you can choose from to make it easier for you! All sorts of outdoor enthusiasts can enjoy these hybrid SUP shoes because they feature stretchy, breathable, and comfortable fabric that makes all the difference when you're on the water.

Pros:

Thin design
Great price to quality ratio

Cons:

Must be cautious or they can rip at the seams

Key Features:

Non slip sole

Buy from Amazon

02/04/2023 02:08 am GMT

Unisex SUP Aqua Shoes

$15.99

VIFUUR

All the benefits of SUP shoes with a lightweight, slim sole and stylish design. When you are not on your paddleboard, these versatile water shoes help you explore barefoot! With quick-dry drainage holes, elastic straps, and easy on-and-off pull tabs at the heel, these are great for any outdoor activity. They're easy to slip on and kick off at any time. Available in a unisex design for easy picking.

Pros:

Easy on and off design
Extremely cushioned

Cons:

Sole isn't as strong as you'd like it to be

Key Features:

Unisex
Quick drain

Buy from Amazon

02/04/2023 01:11 am GMT

NRS Kicker Remix Women's Water Shoes

NRS

The NRS Kicker Remix Water Shoe is so much more than just a water shoe. These lightweight, low-profile shoes offer unparalleled comfort while providing top-notch traction on all surfaces whether you're hiking or paddling across the lake. You'll be captivated by how much traction these SUP shoes provide on slippery surfaces. Lastly, the quality is felt throughout this entire water shoe, and minor details added like armor patches for weak spots, make all the difference.

Pros:

Stretchy upper allows easy on and off
Tough shoe that will last a long time

Cons:

Run smaller than usual
Toe box takes some time to wear in

Key Features:

Women's water shoe
Made from 3mm of neoprene

Buy from REI

Body Glove 3T BAREFOOT MAX SUP Water Shoe

$44.00

Body Glove

Want a SUP shoe that is versatile enough to do other things? Give legendary company Body Glove a shot. Designed with an imported synthetic sole, it features an ergonomic heel shape that helps reduce fatigue. Furthermore, the low-profile outsole provides the needed grip while you explore anywhere from the river to the beach. Lastly, the adjustable hook and loop strap makes them extremely easy to take on and off!

Pros:

Mold to your feet
Lightweight

Cons:

Upsize to avoid blistering

Key Features:

Extreme grip bottom
Shock lace tightening
Easy drain

Buy from Amazon

02/02/2023 01:15 am GMT

BARERUN Quick-Dry Water Sports SUP Shoes

BARERUN

Featuring high-quality materials throughout and a long-lasting rubber sole that will keep your feet safe from sharp objects and provide lasting comfort. The sleek design is perfect for both men and women and the various size options make it easy to find the perfect fit. Plus, the convenient foldable design makes it easy to take these shoes with you wherever you go. Whether you're hitting the beach or swimming in the pool, these water shoes are a must-have for any aqua lover.

Pros:

Easy to clean
Small enough to put in backpack

Cons:

Could use more arch support

Key Features:

True to size
Lightweight
Multi use water shoe

Buy from Amazon

CIOR Boys & Girls Fast Dry SUP Shoes

CIOR

CIOR's water shoes are perfect for any activity on the water for your kids, whether it's swimming, paddle boarding, or just playing in the sand! The breathable uppers keep feet cool and dry, while the cushioned insoles provide shock absorption and reduce muscle fatigue. Secondly, durable EVA soles with rubber pods prevent slips and falls. While the comfortable feel and lightweight design make these shoe ideal for any kid's adventure!

Pros:

Cushioned inner
Tough rubber sole
Good for wide feet

Cons:

Let the water shoe dry completely before removing any sand

Key Features:

Soft
Fast dry
Anti slip bottom

Buy from Amazon

FAQs:

Should you wear shoes on a SUP?

There is no definitive answer to this question. Some people prefer to go shoeless, while others like to keep their feet protected with shoes. Ultimately, it is up to the individual rider to decide what works best for them. If you are new to SUPing, we recommend starting out barefoot so that you can get a feel for the board and how it responds to your movement.

What to Look for in SUP Water Shoes?

First and foremost, you want a shoe that will provide good traction on your board. This is especially important if you plan on doing any SUP yoga or other activities where you’ll be barefoot on the board. Good traction will help prevent slips and falls.

Second, you want a shoe that will protect your feet from the elements. If you’re going to be paddling in cold weather, you’ll want a shoe with a thicker sole to insulate your feet from the cold water. Finally, you want a shoe that is comfortable to wear.

Why is it called SUP?

The name SUP is an acronym for “stand-up paddle boarding.” Stand-up paddle boarding is a water sport in which participants stand on a board and use a paddle to navigate through the water. The sport is also commonly referred to as “SUPing.”