Best Paddle Boarding in New Jersey

Standup paddle board on an empty lake at sunset
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New Jersey boasts an array of captivating paddle boarding destinations, each offering its own unique charm and adventure. From the tranquil waters of Barnegat Bay to the scenic cliffs surrounding Round Valley Reservoir, paddle board enthusiasts are in for an exhilarating experience. In this guide, we’ll delve into the top paddle boarding spots across the state, providing valuable insights and recommendations to elevate your aquatic escapades. Whether you’re a seasoned paddle boarder seeking a new challenge or a novice looking for a serene paddle, New Jersey has something extraordinary to offer on its watery landscapes.



Barnegat Bay

Barnegat Bay, a gem on New Jersey’s coastline, offers a serene and picturesque setting for paddle boarding. With its calm waters and stunning vistas, this bay beckons outdoor enthusiasts seeking aquatic adventures. Explore the natural beauty and tranquility of Barnegat Bay as we dive into the paddle boarding experience it has to offer in this guide.

Reasons to go Paddle Boarding at Barnegat Bay:

  • Scenic Beauty: Barnegat Bay is renowned for its breathtaking views, including picturesque shorelines and abundant wildlife. Paddle boarding here offers a front-row seat to nature’s splendor.
  • Calm Waters: The bay’s tranquil waters make it perfect for paddle boarding, whether you’re a beginner or seasoned pro. You can enjoy a smooth, relaxing ride.
  • Wildlife Encounters: Barnegat Bay is a haven for birdwatchers and nature enthusiasts. You may spot ospreys, herons, and even dolphins while paddling.
  • Sunsets: Few things compare to watching the sun dip below the horizon from the vantage point of your paddle board. The bay’s sunsets are simply mesmerizing.
  • Variety of Routes: Whether you prefer a leisurely paddle along the shoreline or a more adventurous journey through its inlets and coves, Barnegat Bay offers a diverse range of routes to explore.

Recommended Gear: Sunscreen, Paddle Board, Life Jacket, Sunglasses, Waterproof Bag, Hat, Paddle


Shark River

Shark River, a renowned spot for paddle boarding in New Jersey, offers both serenity and excitement. Its waters, at times calm and at times challenging, beckon enthusiasts seeking a dynamic paddle board experience. With its natural beauty and diverse aquatic terrain, Shark River promises an unforgettable adventure for those who crave a thrilling aquatic escapade.

Reasons to go Paddle Boarding at Shark River:

  • Dynamic Waters: Shark River provides a mix of calm and challenging waters, catering to both beginners and experienced paddlers looking for an exhilarating ride.
  • Scenic Views: Paddle along the river and soak in the picturesque scenery, with waterfront homes, lush greenery, and abundant birdlife enhancing your experience.
  • Wildlife Sightings: Shark River is known for its diverse wildlife, offering opportunities to spot birds, fish, and even the occasional seal.
  • Fitness and Relaxation: Paddle boarding here provides an excellent workout while also allowing for moments of relaxation and serenity amidst the natural surroundings.
  • Community Vibe: The paddle boarding community in Shark River is vibrant and welcoming, making it a great place to meet like-minded enthusiasts and share your passion.

Recommended Gear: Paddle Board, Personal Flotation Device, Sunscreen, Paddle, Hat, Water Bottle, Waterproof Phone Case


Round Valley Reservoir

Round Valley Reservoir, a pristine gem in New Jersey’s landscape, invites paddle board enthusiasts to its crystal-clear waters. Surrounded by scenic cliffs and tranquil nature, this reservoir offers a serene escape for those seeking an idyllic paddle boarding experience. Prepare to be captivated by the sheer beauty and tranquility that Round Valley Reservoir has to offer.

Reasons to go Paddle Boarding at Round Valley Reservoir:

  • Crystal-Clear Waters: Round Valley Reservoir’s pristine waters are a paddle boarder’s dream, allowing you to see beneath the surface and enjoy a unique perspective of the underwater world.
  • Scenic Cliffs: The reservoir is surrounded by breathtaking cliffs, creating a dramatic backdrop as you paddle, making it perfect for photographers and nature enthusiasts.
  • Peaceful Atmosphere: Experience a true escape from the hustle and bustle as you paddle through the serene and peaceful environment of Round Valley Reservoir.
  • Swimming Opportunities: After a rewarding paddle, you can cool off with a refreshing swim in the reservoir’s clean waters.
  • Tranquil Nature: Encounter various wildlife and take in the sights and sounds of nature while paddle boarding, creating a serene and immersive outdoor experience.

Recommended Gear: Paddle Board, Life Vest, Sun Protection, Paddle, GoPro, SUP Shoes, Sun Hat


Manasquan Reservoir

Manasquan Reservoir, a serene water body in New Jersey, beckons paddle boarders with its peaceful allure. Surrounded by nature’s beauty, this reservoir offers an ideal escape for paddle board enthusiasts seeking calm waters and scenic vistas. Dive into the experience that Manasquan Reservoir has to offer, where tranquility meets outdoor adventure on the water.

Reasons to go Paddle Boarding at Manasquan Reservoir:

  • Tranquil Waters: Manasquan Reservoir provides a peaceful environment for paddle boarders, making it perfect for relaxation and meditation on the water.
  • Abundant Wildlife: Explore the reservoir’s diverse ecosystem and spot a variety of bird species and aquatic life while paddling.
  • Scenic Beauty: Paddle along the reservoir’s shores and enjoy the picturesque views of lush greenery and serene waters.
  • Fitness and Wellness: Paddle boarding here offers a great full-body workout and a chance to connect with nature, promoting physical and mental well-being.
  • Family-Friendly: It’s an excellent destination for a family outing, with paddle boarding opportunities suitable for all ages and skill levels.

Recommended Gear: Paddle Board, Paddle, Sunscreen, Life Vest, Hat, SUP Shoes, Dry Bag


Lake Mohawk

Lake Mohawk, a picturesque waterway in New Jersey, awaits paddle boarders with its captivating charm. Framed by charming houses and surrounded by natural beauty, this lake offers a serene backdrop for paddle board enthusiasts. Immerse yourself in the scenic splendor of Lake Mohawk, where a delightful paddle board adventure is yours to experience on these tranquil waters.

Reasons to go Paddle Boarding at Lake Mohawk:

  • Charming Scenery: Paddle along Lake Mohawk’s shores and enjoy the picturesque views of quaint houses, lush landscapes, and serene waters.
  • Peaceful Ambiance: The lake offers a peaceful and serene atmosphere, making it an ideal destination for relaxation and stress relief.
  • Community Vibes: Lake Mohawk has a welcoming community of paddle boarders, providing opportunities to connect with fellow enthusiasts.
  • Perfect for All Levels: Whether you’re a beginner or an experienced paddler, the calm waters of Lake Mohawk accommodate paddlers of all skill levels.
  • Recreational Activities: Besides paddle boarding, the lake offers opportunities for swimming, fishing, and other water-based activities, making it a versatile outdoor destination.

Recommended Gear: Paddle Board, Paddle, Dry Bag, Life Vest, Sun Hat, Polarized Sunglasses, Rash Guard


Metedeconk River

Metedeconk River, a waterway in New Jersey, beckons paddle board enthusiasts with its gentle currents and scenic charm. Offering a serene escape into nature, this river is a perfect destination for those seeking a relaxing paddle boarding experience. Immerse yourself in the beauty of Metedeconk River, where tranquility and outdoor adventure await on its inviting waters.

Reasons to go Paddle Boarding at Metedeconk River:

  • Calming Waters: Metedeconk River’s gentle currents provide a relaxing and serene environment for paddle boarding, making it an ideal spot for beginners.
  • Natural Beauty: Paddle through the river’s scenic landscapes, surrounded by lush greenery and the soothing sounds of nature.
  • Wildlife Encounters: The river is home to various bird species and aquatic life, offering opportunities for wildlife enthusiasts to observe and appreciate.
  • Fitness and Wellness: Paddle boarding on the Metedeconk River offers an excellent workout while allowing you to connect with the outdoors, promoting physical and mental well-being.
  • Accessible for All: Whether you’re new to paddle boarding or an experienced paddler, the river’s calm waters are suitable for all skill levels.

Recommended Gear: Paddle Board, Paddle, Life Jacket, Sunscreen, Waterproof Bag, Hat, SUP Shoes


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